MUNEGUDA LEISURE (Adults/ Teenagers from 13 years old) is offered for all and with adapted protection: in groups divided by level and type of session, in the pace of each practitioner, facilitating the individual development of a number of objectives.

Mentally, it strengthens the mind and determination, it improves the capacity to manage emotions and stress, it boosts self-confidence, focus, relaxation capacities, as well as the sense of decision making and timing.

Physically, it consolidates health, as it is a complete physical activity that promotes improved coordination and body control, muscle tone and strength, flexibility, bone density and cardiovascular capacity. Socially, it encourages respect for rules and ethical values.

Practice at the International Martial Arts Academy of Monaco

Boite Postale n° 140 - 98 003 Monaco Cedex.
Head office : 7, avenue des Castelans 98000 Monaco – Principality of Monaco

Claude Pouget : +33 (0)6 07 93 31 36